Watermelon seeds are most similar to sunflower seeds in flavor, but a little less nutty and thick. They'd taste great topped on salads, blended into trail mix or eaten out of the palm of your very own hand.
Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega-3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more.
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