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Mediterranean Couscous Bowl
Mediterranean

Mediterranean Couscous Bowl

by Chef Frugivore

  • 10 minPrep
  • 15 minCook
  • 2Adults
  • MediterraneanCuisine
Spring Heart HealthyDetoxLow Calorie
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Description

A vibrant Mediterranean Couscous Bowl with cucumbers, tomatoes, and olives, dressed with fresh herbs.

Health benefits

  • Heart Healthy Low sodium, good fats
  • Detox Cleansing and hydrating
  • Low Calorie Guilt-free portions

Health tags are general guidance only, not medical or dietary advice. Frugivore is not a health or nutrition expert — please consult a qualified dietitian or doctor before making dietary decisions.

Cooking steps

  1. Boil Cook 200 gm of couscous in boiling water, cover, and let sit for 10 minutes.
  2. Chop Dice 1 cucumber, 2 tomatoes, and add them to the couscous.
  3. Mix Stir in 100 gm of French beans and 40 gm of fresh parsley, minced.
  4. Dress Drizzle with olive oil and a squeeze of lemon juice.
  5. Garnish Add salt to taste and garnish with fresh parsley.
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Experience the rich tastes of the Mediterranean with this colorful and nourishing Couscous Bowl. Perfect for a light meal or lunch, it combines a delicate mix of vegetables and grains that will delight your senses.

Best enjoyed in springtime, the bowl features a variety of heart-healthy vegetables and couscous, making it a detox-friendly and low-calorie meal. Fresh lemon and parsley add a tangy zest and freshness that's hard to resist.

HEALTH BENEFITS: Rich in nutrients, the fresh vegetables, and couscous are excellent for detoxifying your body while supporting heart health with their low-calorie and fiber-rich properties.

Add all ingredients to your basket on Frugivore and enjoy fresh deliveries across Delhi NCR and Gurgaon. Taste the Mediterranean from the comfort of your home today!