it is a combination of moong sprounts and channa sprouts. Which is ready to eat.
What makes our
sprouts - mixed special
Packed with
goodness
Pair it with…
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Side Dish
6 min
Tomato Basil Side
by Chef Frugivore
A simple and flavorful side of tomatoes and basil, perfect as an accompaniment to a main …
Side Dish
25 min
Lemon Potato Side
by Chef Frugivore
A tangy and spicy lemon potato side dish that pairs well with any Indian meal.
Detox Water
6 min
Berry Detox Water
by Chef Frugivore
An invigorating detox water infused with fresh berries and herbs.
Soup
40 min
Roasted Tomato Soup
by Chef Frugivore
A hearty and delicious soup made with roasted tomatoes and garlic, perfect for a winter meal.
Juice
6 min
Lemon Ginger Juice
by Chef Frugivore
A zesty and cleansing juice made with fresh lemon and ginger.
Salad
6 min
Spinach Apple Salad
by Chef Frugivore
A crisp and fresh salad with spinach and apple, dressed with a light vinaigrette.
Smoothie
6 min
Mango Mint Smoothie
by Chef Frugivore
A refreshing mango and mint smoothie that's perfect for boosting energy and immunity.
Main Course
15 min
French Bean Stir-fry
by Chef Frugivore
A delicious stir-fry of French beans flavored with garlic and ginger.
Vegan / Plant-Based recipes with this
Frugivore is not a nutrition or medical expert. These are general suggestions — consult a professional for a diet plan.
Snack
25 min
Corn Fritters
by Chef Frugivore
Crispy and spicy corn fritters, perfect for a rainy day snack.
Salad
6 min
Classic Caprese Salad
by Chef Frugivore
A timeless Italian salad with ripe tomatoes, mozzarella, and basil.
Smoothie
6 min
Peach Berry Smoothie
by Chef Frugivore
A refreshing smoothie with peaches and mixed berries, perfect for a morning boost.
Shake
6 min
Coconut Blueberry Shake
by Chef Frugivore
A creamy and tropical shake made with coconut milk and fresh blueberries.
Wrap
10 min
Zucchini Tomato Wrap
by Chef Frugivore
A light wrap filled with zucchini ribbons and juicy tomatoes, perfect for a summer day.
Salad
6 min
Papaya Mint Salad
by Chef Frugivore
A revitalizing salad combining sweet papaya with refreshing mint.
Dip
6 min
Zesty Lemon Hummus
by Chef Frugivore
A tangy hummus with a hint of lemon, perfect for dipping vegetables or crackers.
Smoothie
6 min
Apple Green Detox Smoothie
by Chef Frugivore
A crisp smoothie with Granny Smith apple and fresh spinach for a detoxifying effect.
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